The Breathe Strength Blog

life on and off the mat <3

From a Student Perspective Jul 02, 2025

 I’ve been teaching yoga for ~12 years now (which feels surreal to type because I feel like I'm 20. But I'm 32 lmao), but I've been a student for even longer. 

Sometimes it’s easy to forget that part...

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Yoga Teaching Essentials Jun 19, 2025

 

Yoga Teacher Essentials: Everything I Actually Use (and Love)

So, you’re a yoga teacher wondering how to make teaching feel supportive, creative, sustainable and a little bit magical? I'm here to ...

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