More than just a studio, Breathe Strength is a way of life.
Whether you’re a student rolling out your mat to nurture your body and mind, or a yoga teacher looking to elevate your teaching, Breathe Strength is here to support your journey.
Together, we flow -- sustainably, intelligently, and with creativity -- on the mat, and in the world beyond it.
Let's Flow.
Where Would You Like To Start?
Explore the Studio
Experience the magic of Breathe Strength Studio. Whether you're local, in East Northport, New York., or streaming in from anywhere.
Sequencing Hub
Explore the yoga sequencing safe-haven, with done-for-you, creative sequences for you to teach, and a DIY Lab to help you create your own.
Courses & Trainings
From 200-hr Yoga Teacher Training to continuing education courses for yoga teachers, all approved through Yoga Alliance.
Hi there!
I'm Charlotte Muller
I was propelled into the world of wellness at age 17 after the unexpected loss of my mom and diagnosis of Familial Hypercholesterolemia.
While grieving, I fell in love with yoga as a compliment to my heart-health focused wellness routine. I completed my 500-hr YTT, opened 2 studios, launched teacher trainings, and signed on as a lululemon Ambassador, all while creating meaningful, engaging, and creative vinyasa classes from the heart.
And here we are! It's a true joy and honor to share my love for creating, with my students and fellow yoga teachers alike.
“I'm a new teacher and absolutely obsessed with Charlotte's flows. They have helped me so much in lesson planning."
- Kyla
"Charlotte is super inspiring and I love all her creative sequencing for teachers/students. The Hub helps me immensely as a new mom who is always on the go."
- Hub Member
"Charlottes classes are amazing. Just what I need to start the week! Very easy to follow and you can tell she puts a lot of effort into planning the classes!"
- Laura
FREE GIFT
Foreshadowing 101
Learn Charlotte's secret yoga foreshadowing formula to help you use this skill in your own sequencing.
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Creative sequencing takes practice and inspiration. I'll share what my heart's been loving when it comes to weekly sequencing.
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